Our Services
Our Services
Mindfulness
Healthy Nutrition
Sleep
Movement
Services Offered
Physical Therapy
At Hope Health Healing, we provide holistic, solution-oriented, and compassionate physical therapy care — not just to manage pain, but to guide you into lasting healing.
Why Choose Our Physical Therapy Approach
Whole-person focus: We don’t treat only symptoms. We look at your full context — your movement patterns, sleep habits, stress levels, nutrition, and past injuries or trauma — because true healing begins when we understand how the body, mind, and lifestyle interplay.
Empowerment through education: We teach you how to move, breathe, and rest better. Rather than giving temporary fixes, we equip you with tools to build long-term resilience.
Trauma-aware care: Dr. Kimberly Albarran, PT, DPT, integrates somatic tools like breathwork and mindfulness into physical therapy. She recognizes that chronic pain often has emotional and physiological roots.
Personalized nutrition integration: As a Certified Functional Nutrition Practitioner, Dr. Albarran can help you optimize your diet and lifestyle to support recovery and reduce inflammation.
Rebounding
Rebounding
Rebounding
Our Personalized Rebounding Program at Hope Health Healing is a one-on-one, therapeutic approach to movement using mini trampolines. Led by Dr. Kimberly Albarran, PT, DPT, each session is tailored to your body, your goals, and your healing needs.
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Why Choose Personalized Rebounding?
Individualized for your needs: Every session is designed around your movement patterns, strengths, and limitations. Whether you are recovering from an injury, managing chronic pain, or seeking a gentle way to improve fitness, your program is crafted specifically for you.
Low-impact, high-benefit: Rebounding provides cardiovascular support and lymphatic stimulation while remaining gentle on your joints. Each movement is chosen to maximize benefit and minimize risk.
Integrates with your healing journey: As a physical therapist, Dr. Albarran incorporates rebounding into your broader therapeutic plan, combining it with targeted exercises, breathwork, and somatic tools when appropriate.
Focus on body awareness and balance: Rebounding challenges your stability and coordination in a controlled, individualized way, helping you build strength, mobility, and confidence in your movement.
Supportive and guided: Each session includes careful instruction, monitoring, and feedback to ensure your movements are safe, effective, and aligned with your personal goals.
Breathwork
Breathwork is a powerful therapeutic practice that uses intentional, guided breathing patterns to support emotional release, nervous system regulation, and deeper mind–body connection. Through controlled, euphoric, and diaphragmatic breathing techniques, clients can safely enter a theta-brainwave state—often called transient hypofrontality. In this state, the overactive “thinking mind” quiets down, allowing deeper clarity, emotional processing, and transformation to occur.
This method helps turn down the analytical part of the brain so clients can access the subconscious mind, where unprocessed emotions, limiting beliefs, and stored trauma often reside. By reconnecting breath, body, and awareness, breathwork can help release emotional tension, dissolve stuck patterns, and restore inner balance.
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Key Benefits of Breathwork
Emotional release: Helps move trapped emotions and unresolved experiences stored in the body.
Trauma-informed healing: Supports somatic trauma release in a safe, guided environment.
Stress + anxiety reduction: Calms the nervous system and decreases mental overwhelm.
Mind–body reconnection: Allows you to step out of the “monkey mind” and into your deeper awareness.
Clarity + insight: Opens space for new perspectives, healing breakthroughs, and personal transformation.
Improved well-being: Enhances relaxation, resilience, and overall mental and emotional health.
The Flourish Circle perimenopause/menopause coaching
The Flourish Circle
Perimenopause/Menopause Coaching
The Flourish Circle is a weekly/monthly coaching and membership community for women navigating perimenopause, menopause, and midlife health transitions. This program is led by Kristie Vogelsberg, PA, and Dr. Kimberly Albarrán, PT, DPT, CFNP.
It’s a safe, supportive space where women get tools, education, peer connection, and expert coaching to manage hormonal shifts, stress, and the physical and emotional changes of midlife.
Meet Dr. Kimberly Albarran
Hi! My name is Dr. Kimberly, and I'm a Licensed Physical Therapist, PT, DPT and Certified Functional Nutrition Practitioner.
Here's my first question for you :
Do you see yourself in any of these?
You like to feel empowered when it comes to your health & wellness
You are done with pain, and have a strong desire to heal once & for all
You'd like to learn proven healthy habits even advanced doctors are unaware of
You struggle with implementing and are looking for accountability
You want to follow a step-by-step process to move from chronic pain to a healthy life
If you said YES to one of the above, I'd love to meet you and see how I can be of service.
Press the button below to begin :
Our Events
CHOOSE YOUR MASTERCLASS DATE
In this Masterclass, we'll teach you how to move from chronic pain to a healthy life, and give you personalized feedback & tools to steer you in the right direction.
In our Masterclasses, we'll teach you how to move from chronic pain to a healthy life, and give you personalized feedback & tools to steer you in the right direction.
CHOOSE YOUR MASTERCLASS DATE BELOW, or browse our other events!
Somatic Trauma Release Breathwork Journey
Self-Love and Forgiveness
Online Session:
Coming Soon!
Location:
Live Via Zoom
Cost:
$45.00
In Person Session:
• Saturday, July 13th, 2024 | 11:00 am-12:30 pm
• Saturday, August 3rd, 2024 | 11:00 am-12:30 pm
• Saturday, August 17th, 2024 | 11:00 am-12:30 pm
Location:
Earth and Herbs
222 South Montezuma St, Prescott, AZ 86303
Cost:
$55 at the door, $45 if pay on-line
Stay tuned for more events!
Circle back for more events in 2026!
Get In Touch
Leave a message below and we'll get back to you within 12-24h